A Moment of Laughter

Today – Sunday, April 14 – is International Moment of Laughter DayNational Moment of Laughter Day, and Moment of Laughter Day.

In a recent piece, Bob Clark, a Health Blogger in Florida, discusses humor, including a PBS special called Benefits of Humor which found that humor provides:

    • Physical benefits;
    • Cognitive benefits;
    • Emotional benefits;
    • Social benefits.

So, take a moment to laugh and take a moment or two to read Clark’s helpful article: Laugh. It’s good for you.

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