For Martin Luther King, Jr. Day

(Photo: Bob Cummings)

(Photo: Bob Cummings)

“On the night before his assassination, Martin Luther King said in a speech in Memphis, “We’ve got some difficult days ahead. But it doesn’t matter with me now. Because I’ve been to the mountaintop…”

Self-syndicated health columnist Tim Mitchinson in Illinois, writing on Fit for Life, applies this idea of a mountaintop view to taking a higher, broader view of freedom that includes freedom from disease – aka health!

A timely article I highly recommend: The mountaintop of health.

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