A better solution to depression than a walk in the park

Wendy Margolese (Picture courtesy of Wendy Margolese)
Wendy Margolese (Picture courtesy of Wendy Margolese)

Health writer Wendy Margolese of Ontario, Canada, writing in SIMCOE News, says, “I am not saying that nature isn’t a wonderful experience, but I’m circumspect of health solutions that end up making me dependent on a person, a place or a potion.”

She offers a way to go further/higher and includes a wonderful example in which a woman used that approach and found freedom from Postpartum depression.

If you’re struggling with depression, you might find these ideas helpful.

Read her article here:
A better solution to depression than a walk in the park

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