The Power of Love to Improve Mental Health

(©Glowimages/Stock photo)Mental health can be improved and maintained by treating the whole person and by helping the patient feel connected with – and loved by – others and the divine.

Treating the whole person

In 2007 Malkia Newman was appointed to the board of the Oakland County Community Mental Health Authority and she now chairs this board. Speaking at last month’s Public Services Committee meeting, she shared her insights from being the only person ever to be treated by the program and, then, to become its board chair. “Having received the treatment, having received the education, because education and treatment go hand in hand – you can’t just throw medicine at a problem, you have to treat the whole person.”

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Prayer in a Mercedes

(©Glowimages/Stock Photo)

(©Glowimages/Stock Photo)

Today is National Day of Prayer (see Presidential Proclamation — National Day of Prayer, 2013). Here’s a guest post written by Cynthia P. Barnett, media spokesperson and legislative contact for Christian Science in North Carolina, who shares her thoughts on the power of prayer.

It’s a little word, really. One that often gets overlooked in the drama of an exciting story as it’s told or recorded. The word is a soft one to say; it’s a meek word. But more than most, it’s a mighty word.

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Mental health treatments that go beyond a drug-based approach

In a brief video, Eric Bashor in the Christian Science Press Room shares how some mental health treatments today go beyond a drug-based approach.

Bashor cites a Washington Post article by Tony Lobl entitled, World Alzheimer’s Day: The healing depths of togetherness. The article includes this guidance from Professor John Swinton of the University of Aberdeen: “…good dementia care has to do with enabling the persons to remain in relationship with God and with one another despite the ravages of the condition.”

If you can’t play the video below, you can view it by clicking here:
Health News Briefing: Trends in mental health treatments

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Improving our ideals to achieve excellence in health care

How can changing our ideals bring excellence to health care?

(©Glowimages/Stock photo)

(©Glowimages/Stock photo)

Russ Gerber takes up this question in a recent in-depth article in The Washington Times entitled, “First, health care excellenceapparently inspired by a question asked at a recent talk sponsored by the Harvard Medical School. Gerber draws some interesting lessons from placebos and the Pony Express in his examination of the benefits of improving our ideals.

What is an ideal? Dictionaries, including Webster’s Dictionary, draw this picture of the word “ideal” for us:

  • (noun) a standard of perfection, beauty, or excellence;
  • (noun) a principle to be aimed at.
  • (adjective) existing as a mental image;
  • (adjective) relating to or constituting mental images, ideas, or conceptions.

What we expect and accept matters. Better ideals help us move from ordinary to excellence.

Gerber writes, “Having a higher thought model, an ideal of excellence in all aspects of health care, is the first step toward improving today’s health care system and our own health practices.

To read Gerber’s article, click this link: First, health care excellence

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Dealing With Grief

(©Glowimages/stock photo - models used for illustrative purposes)

(©Glowimages/stock photo. Models used for illustrative purposes)

Consider these thought-provoking questions about grief:

    • Is grief a mental illness?
    • Do drugs help or hinder the healing of grief?
    • What brings comfort to the grief caused by loss and pain?

Anna Bowness-Park, of Victoria, British Columbia, Canada, answers these questions in a tender, heart-warming article in which she shares how she found freedom from intense (or “raw”, as she puts it) grief after the passing of a beloved uncle. This article was first published in The Times Colonist on October 17, 2012, but its message seems especially timely in light of recent events.

I heartily recommend her article, still available on her Blog entitled, Health Connection: Should we have a medical prescription for grief?

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Followup: A Runner Prays

(Photo: ©Glowimages/Stock Photo)

(©Glowimages/StockPhoto)

My previous post was a guest post by friend and colleague Stormy Becker Falso in Georgia about her insights as a runner, having run her first marathon earlier this year. That guest piece was published shortly before the tragic events at the Boston Marathon. With the events of that day still pulling at our heartstrings, I thought you might enjoy seeing how this runner prays.

Falso’s latest article in the Marietta Patch: A Runner Prays.

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Looking for Potential

With the Boston Marathon being run today, this guest post by my friend and colleague Stormy Becker Falso in Georgia seems especially relevant. A runner for some time, she ran in her first marathon earlier this year. Enjoy her insights.

Looking for Potential
By Stormy Becker Falso

(©GlowImages.com/StockPhoto)

(©GlowImages/StockPhoto)

I heard the rhythmic footfalls quickly approaching from behind. I was running my fastest, but I could hear them overtaking me. A runner, tall and lithe, effortlessly passed me. I watched as he disappeared into the distance. As I continued my steady gait, I thought about his efficient movement and grace.

Instead of feeling impatient with my own plodding pace, I spent time thinking about how this runner’s example of effortless speed, revealed possibilities for my own improvement. I see the same possibilities when I read about people who have been healed of illness through prayer. I find these reports of healing not only in religious and spiritual literature but also in popular non-fiction. For example, have you read the incredible story of Louis Zamperini in “Unbroken”? He left PTSD and raging alcoholism behind virtually overnight as a result of a spiritual experience.

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A Moment of Laughter

Today - Sunday, April 14 – is International Moment of Laughter DayNational Moment of Laughter Day, and Moment of Laughter Day.

In a recent piece, Bob Clark, a Health Blogger in Florida, discusses humor, including a PBS special called Benefits of Humor which found that humor provides:

    • Physical benefits;
    • Cognitive benefits;
    • Emotional benefits;
    • Social benefits.

So, take a moment to laugh and take a moment or two to read Clark’s helpful article: Laugh. It’s good for you.

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Who’s Missing From a List of 50 Women in Health?

Women in Health ListPerhaps her prominence in the field of health is sometimes overlooked because of her historical association with a religion and the fact that medicine and medical research, in her day especially, were almost exclusively the purview of men.

In celebration of Women’s History Month the Huffington Post ran an article last month with pictures of “50 Women Who Shaped America’s Health“. Numerous comments were shared online noting that this list is incomplete.

The Huffington Post listened and added 5 more women taken from their readers’ input. That makes this list 50+5.

Certainly there are many more. But here’s one woman that surely should be included in the field of health – Mary Baker Eddy.

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Spirituality Can Help Lift Us Above Life’s Storms To Better Health

(©GlowImages/StockPhoto)

(©GlowImages/Stock Photo)

It’s springtime, when the rains bathe and nourish nature and then the winds come to dry things out.

This week has been designated in Michigan as Severe Weather Awareness Week. Already, we’re seeing occasional wind advisories in our weather forecasts. For safety’s sake, it’s certainly wise to be alert and aware.

And just as flying above the clouds lifts us above storms, when it comes to health, spirituality can help us get on top of things.

Read about it here: Do you need to get above life’s storms?

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