Category Archives: Guest Posts

Tips Beyond The Medicine Cabinet For Better Sleep

In a recent Tampa Bay Times article entitled, “10 tips to help you sleep: Look outside the medicine cabinet“, health writer Bob Clark from Belleair, Florida points out that Americans are using 60 million prescriptions for sleep-inducing drugs at a cost of $7 billion a year. But it’s not doing the trick. He says, “Sleep experts

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A Healthy Attitude Is…Well…Healthy

“Do you have a healthy attitude?” This question is tackled in a recent article by Keith Wommack, a syndicated columnist from Corpus Christi, Texas who focuses on the impact thought and spirituality have on health. The article quotes Mark Hyman, M.D., author of Calm Your Mind, Heal Your Body, who said, “… the most powerful

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From DOWN UNDER: Care Helps Dementia Sufferers and Caregivers

In the U.S., the Alzheimer’s Organization reports that an estimated 5.2 million Americans suffer from dementia and more than half of their caregivers struggle with high emotional stress. Writing in the Fraser Coast Chronicle in northeastern Australia, Kay Stroud presents a hopeful look at helping those suffering from dementia in an article entitled, “Care can

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Malala Yousafzai and Lessons On Forgiveness

Anna Bowness-Park, writing this week in her Owning Our Health blog in the Vancouver Sun in British Columbia, Canada, looks deeper – much deeper – into lessons on forgiveness from Malala Yousafzai, who was shot in the head by the Taliban for speaking out about education for girls in Pakistan. Bowness-Park quotes Rev. Alisdair Smith, Deacon

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Perspective Amidst Signs of Change in Health Care

Russ Gerber, in his latest article on Health Care in Psychology Today, writes: “Humorist Art Buchwald said ‘The best things in life aren’t things.’ Perspective matters.” With Health Exchanges open and many considering insurance choices and costs, Gerber nudges us to take a deeper perspective: “Much of what we call health care starts to look like

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Looking Within For Individual Well-being

“Each of us has within us a divine spark.” ~Christiane Northrup, M.D. In her recent article in Westminster Patch in Maryland, Kate Johnson, who writes about spirituality and health, takes a look at how women find better health by looking within. Here are three excerpts showing some of the examples Johnson shares: Dr. Riina, a family physician,

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How Health Care Is Moving Outside The Box

“It was the first time the question had been asked and the study turned up a surprising result: some 6 million Americans had used a mind-body therapy because their doctor had recommended it.” What was the question? “A 2011 study conducted by Beth Israel Deaconess Medical Center and Harvard Medical School looked at how mainstream

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Is 21 Scoops Too Much Ice Cream?

“Remember when you ate too much ice cream as a kid and afterwards your tummy ached?” Wendy Margolese in Ontario, Canada, writing about health from a spiritual perspective, quickly caught my attention with this opening question in a recent article. When I was a kid, our family frequented an ice cream parlor on Friday nights.

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Placebos: Is what you SEE what you get?

Placebos can be a bit tricky. Color, size, shape, quantity, brand, price, and packaging all seem to matter. Eric Nelson, Health Columnist from Los Altos, California who writes about the link between consciousness and health, delves into the visual cues involved with placebos in one of his recent articles in The Washington Times. Here are two

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Preparing for a health miracle

You almost have to read the title of his article twice, and even then, you may still wonder if you got it right. Here’s the title: You are not prepared for a health miracle. In this recent Houston Chronicle article, Keith Wommack of Corpus Christi, Texas — a self-syndicated columnist writing about health, thought, and spirituality —

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